In this episode, we sit down with Lydia Jennings, a soil scientist, science communicator and runner, to discuss how her scientific interests in soil and her Indigenous ancestry influence her running practice. Lydia shares insights on the interconnections between the land, our bodies, and our communities, and how running has become a way for her to connect with her roots while advocating for sustainable agriculture practices. Join us for a fascinating conversation on the intersection of science, culture, and movement.
You can find Lydia here:
Website
Instagram: @llcooljennings
OUR HOST: ALEX DICKINSON
Alex Dickinson is a writer, runner, and a yoga and meditation teacher. He approaches running and yoga practice with a similar mindset—as ways to connect mind and body, explore internal and external landscapes, and simply feel better. He finds the pairing of the pursuits is greater than the sum of its parts. It’s his mission to share the gifts of these practices fairly and equitably, with a great deal of respect for the roots of the practice and those who have passed it down the generations.
Compártenos cualquier duda o pensamiento sobre la experiencia. Queremos que vivas la mejor experiencia con nosotros, así que te contestaremos lo más pronto posible.
Please share any question or thought about this experience. We really want you to join the adventure, so we’ll come back to you as soon as possible.