Categoría: Beyond Podcast

Ep.31«Running with Purpose» with Daniel Maluleka “This is something, like, at some stage, this was impossible. At some stage, a Zulu guy running around Egypt, a Zulu guy running around France or something was just very far from a lot of realities, you know? So I was feeling very fortunate that it was my reality… Seguir leyendo Episode 31: «Running with Purpose» with Daniel Maluleka

Ep.6«What Running Can Teach You» with Rickey gates “I just think that running and walking and being on the ground and being owner full is the most humble form of transportation, I think that people recognized that you are putting yourself out there and some people will see that you are putting yourself on risk,… Seguir leyendo Episode 6: «What Running Can Teach You» with Rickey Gates

Ep.5«Running As a Tool To Change The World» with Jordan Marie Daniel “You can have an impact. It doesn’t have to be something grandeur or something incredible or very public for it to have an impact. (…) If you have something that you believe in, something that you’re passionate about and you believe in fighting… Seguir leyendo Episode 5: «Running As A Tool To Change The World» with Jordan Marie Daniel

Ep.4«Embracing Authenticity» with Mirna Valerio “There’s always work around, there’s always a way to something, that maybe you can’t see right now, but the cool thing is that the process of finding that out is really awesome” — Mirna Valerio Mirna Valerio is hard to describe in a word. She’s an ultra-runner, an adventurer, a… Seguir leyendo Episode 4: «Embracing Authenticity» with Mirna Valerio

Ep.3«How Running and Mindfulness saved my life» with HAKIM TAFARI “Running saved me, because running was the way I could just go and not worry about anything, go on a run to a certain place and be focused. Running was and is an escape and a way to clear my mind” — Hakim Tafari For… Seguir leyendo Episode 3: «How Running And Mindfulness Saved My Life» with Hakim Tafari

Ep.2«How Running Will Alter Your Brain» with Dr. Ben Martynoga “For me I think of running as a moving form of mindfulness meditation. Because you don’t really have much option but to be very tuned into the present moment . You’re thinking about the sensation in your feet, in your legs. You’re almost certainly aware… Seguir leyendo Episode 2: «How Running Will Alter Your Brain» with Dr. Ben Martynoga

Ep.1«Run & Become» with Sanjay Rawal “For thousands of years, long distance running has allowed human beings to experience both the energy of mother earth and the energy of the other world above and the inner worlds at the same time.” — Sanjay Rawal Sanjay was himself a serious runner during his time following Sri… Seguir leyendo Episode 1: «Run & Become» with Sanjay Rawal

Ep. 30«Reclaiming, reconnecting, and running» with Sergio Ávila Our heroes are closer to us than we think, our role models are closer to us than we think. And, for those young people listening: you might have your role models, but also you are somebody’s role model. Somebody’s looking up to you to try to be… Seguir leyendo Episode 30: «Reclaiming, reconnecting, and running» with Sergio Ávila

Ep. 29«Trying New Things, Pushing Boundaries, and Sharing Joy» with Mirna Valerio «That’s been great, because my whole point has been to story my learning process and share it. Look, I’m a plus size, black, almost middle-age woman. You can learn new things, new difficult things, things that you never thought were possible. You can… Seguir leyendo Episode 29: «Trying New Things, Pushing Boundaries, and Sharing Joy» with Mirna Valerio

Ep. 28«Running While Black» with Alison Désir «That is absolutely the beauty of running for me, that it delivers wisdom, it delivers this deep sense of connection, and that’s why I wrote this book also, because I hope for everybody to be able to experience that.» – Alison Désir For this episode, we talk with… Seguir leyendo Episode 28: «Running While Black» with Allison Désir